Lifestyle
Living a Life Without Regrets: Wisdom from Nine Decades
5 September
Over nine decades, valuable lessons that offer guidance for living a life with minimal regrets have been learned. These insights emphasise embracing life’s imperfections, staying true to oneself, and finding joy in everyday moments. One core...[Read More]
Thriving in Retirement: A Blueprint for Lasting Health and Happiness.
29 August
Preparing for retirement involves more than just financial planning; maintaining your mental and physical fitness is crucial to enjoying a long and fulfilling post-work life. Here are ten top tips to help you prepare: Stay Physically...[Read More]
Finger-prick test could screen for early Alzheimer’s
28 August
Alzheimer’s disease could soon be detected by GPs using a small, handheld device developed by Australian experts. Monash University engineers have developed the first-of-a-kind finger-prick blood test to detect the hallmark protein in early...[Read More]
10 Strategies for staying upbeat and productive (and what to avoid)
22 August
Here are the top 10 things to do to stay positive and productive, along with the top 10 things to avoid falling into negativity or becoming non-productive: Firstly, here are the top 10 Things to Do to Stay Positive and Productive: Practice...[Read More]
Top overseas holiday destinations for every traveller
22 August
When considering overseas holiday destinations, it’s essential to factor in your interests, whether they lie in exploring cultural cities, relaxing on tropical beaches, immersing in nature, or seeking adventure. Here are some top overseas...[Read More]
Toxic-free childcare guide to keep kids safe
21 August
A new Toxic-free Childcare Guide will deliver trustworthy advice for childcare centres and preschools on where potentially harmful chemicals may be found. The resource, published by the Institute for Sustainable Futures at the University of...[Read More]
Crafting a Happy Retirement: Personalised Planning and Essential Tips for a Fulfilling Future
15 August
A happy retirement is a deeply personal and varied concept, reflecting the diverse aspirations, values, and lifestyle preferences of individuals. For some, retirement might mean the freedom to travel the world and explore new cultures and...[Read More]
Some strategies for coping with redundancy
15 August
Here are some strategies to look after your mental health during this period: Know Your Rights: Familiarise yourself with the employment laws in your country to understand your rights as a redundant employee. Ensure that you are not being...[Read More]
Most baby foods fail health test, make dodgy claims
14 August
Most Australian baby and toddler foods fail to meet international nutritional guidelines while featuring dodgy health claims in their marketing. More than three-quarters of the 309 food products featured in a newly released study from The George...[Read More]
Top 10 tips to earn respect and gain trust: building strong relationships and effective teams
8 August
Earning respect and gaining trust are fundamental aspects of building meaningful relationships, whether in personal life or professional settings. These two qualities are interlinked, as trust often begets respect and vice versa. Here are the top...[Read More]
Aussies delay dental treatment as cost of living bites
7 August
Two-in-three Australians are only visiting the dentist when they have a problem as cost of living pressures continue to bite, amid calls for dental subsidies to be expanded. In an oral health survey of 25,000 people, 61 per cent delayed oral...[Read More]
Building Pride and Confidence: Top Strategies for Personal and Professional Success
1 August
In a world where personal and professional success often hinges on self-perception and the ability to present oneself confidently, understanding and cultivating pride and confidence is essential. This article delves into practical strategies for...[Read More]
Cheaper treatment for children with cystic fibrosis
31 July
A “life changing” medication for cystic fibrosis will be extended to toddlers and preschoolers living with the condition, at a fraction of the price families would normally pay. The drug Trikafta, which would cost $250,000 a year without...[Read More]
Work and Wander: Embrace the Freedom of Remote Jobs While Traveling the World
25 July
Ever dreamed of working in a hotel room overlooking the Mediterranean, travelling through Europe, or exploring Australia in a caravan? The flexibility in today’s job market, driven by the remote working revolution, has made it possible for many to...[Read More]
High-caffeine brands seized in ‘energy drink’ crackdown
24 July
Hundreds of highly caffeinated beverages have been removed from shelves in a crackdown on potentially harmful energy drinks. Beverages with almost double the maximum allowed caffeine content are among almost 700 drinks seized during inspections of...[Read More]