As a homeowner, youâre likely aware of the increasing costs associated with household energy consumption. This is why cutting down on energy use can mean big savings. In addition to the financial benefits, reducing electricity use can help to...[Read More]
A glass half full approach to wellbeing: five signs youâre doing better than you think
20 March
Wellbeing isnât just about feeling happy all the timeâitâs about developing resilience, security, and a positive outlook on life. A âglass half fullâ approach to wellbeing encourages focusing on progress rather than perfection, recognising...[Read More]
Visiting destinations to experience the worldâs natural beauty
20 March
To experience the worldâs natural beauty, landscapes, and untouched wilderness, you might consider visiting the following destinations, each offering a unique glimpse into Earthâs diverse and pristine environments.
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Each of these destinations...[Read More]
IVF, contraception drugs cheaper as birth rate dips
19 March
A new treatment for a common painful condition and two other drugs will be made cheaper to improve thousands of Australian womenâs lives.
About 8500 Australian women are expected to benefit annually when Ryeqo is listed on the pharmaceutical...[Read More]
Better value for patients in bid to fix transparency
19 March
Voters are being offered a better understanding of their medical bills, with a promise to improve transparency.
Patients across Australia can pay hundreds more than their neighbours for the same procedure, with fees varying widely from specialist to...[Read More]
Plea to help unlock common conditionâs genetic secrets
19 March
Krish Waje has spent most of her life in fight-or-flight mode.
Thatâs how she describes living with anxiety, Australiaâs most common mental health condition which affects some 3.4 million people aged 16 to 84.
âYouâre always thinking about...[Read More]
Embracing your retirement journey: 10 heartfelt tips for a fulfilling future
13 March
Approaching retirement can stir a mixture of excitement and anxiety. Itâs a significant milestoneâfilled with opportunities to finally pursue dreams, passions, and enjoy life at your own pace.Â
However, it can also feel overwhelming,...[Read More]
Financial security: four essential steps to protect your future
13 March
Financial stability doesnât usually come by chance; it requires preparation and strategy. Most of us depend on a steady paycheck, but few consider what would happen if it disappeared suddenly.Â
Protecting yourself against financial disaster means...[Read More]
Take the break: creating timeless memories with loved ones
13 March
In todayâs fast-paced world, the significance of taking leave and investing quality time with loved ones cannot be overstated.Â
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Our professional lives often consume vast portions of our waking hours, leaving limited opportunities to nurture...[Read More]
World-first discharge for artificial heart patient
12 March
Almost two decades after his father died from heart failure, Daniel Timms has helped to transform treatment for patients across the globe.
His invention, the BiVACOR Total Artificial Heart, recently marked an important milestone when an Australian...[Read More]
Election push for childcare as rural kids âheld backâ
12 March
One rural family faces a five-year waiting list for childcare, while another has a 130km drive to the closest centre and many others rely on grandparents for help.
Mothers in rural Australia report quitting their jobs at schools and hospitals due to...[Read More]
The health and wellbeing benefits of walking every day
6 March
Walking is one of the simplest and most accessible forms of exercise, yet it offers incredible benefits for your overall health and well-being.Â
Whether strolling through your neighbourhood or taking a brisk walk in nature, walking daily can lead...[Read More]
Lifting weights can help older people tackle insomnia
5 March
Lifting weights helps older people beat insomnia, research suggests.
Experts found that resistance or muscle-strengthening exercises â such as lifting dumbbells or using gym equipment â helped cut sleeplessness.
Taking aerobic exercise (such as...[Read More]
Health alert as mosquito virus spreads in three states
5 March
A deadly mosquito-borne virus is spreading across three states, with a second confirmed case identified in Victoria.
Japanese encephalitis has infected a second northern Victorian resident this mosquito season, Chief Health Officer Tarun Weeamanthri...[Read More]
Why is wellbeing important & what do we need to do to achieve it?
27 February
When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health.
The reason wellbeing is so important is that...[Read More]
